Complete the sentences with the words in 1 the box. much a lot of (x 4) a little (x 2) Yoko, Japan many a few What is a healthy diet in other countries? My advice is, 'Don't eat a lot of food at every meal!' In Japan we eat only dishes (usually about 1 or 2). Also we don't eat 2 meat. We like fish and we eat 3 vegetables - beans, peas, and mushrooms a are my favourites! - and of course rice. Japanese people love food, but they only eat 4 at every meal. food Benjamin, Israel I say, 'Eat 5 vegetables! In Israel we only eat 6 meat, but we eat? vegetables. Vegetables, fruit and fish have got vitamins and minerals in them and they haven't got 8 calories. We buy fresh food from the market - It's fun!​